Nutritional Yeast

Benefits

• Great protein supplement for athletes, it contains a lot of protein: so it is recommended for high-performance athletes, as it helps improve recovery after exercise.
• Strengthens the immune system: Rich in beta-glucans, they are a type of polysaccharides found in cereals as they enhance and modulate the immune response and have antioxidant properties.
• Helps regulate cholesterol: Beta-glucans help reduce the absorption of cholesterol in the intestine, helping to regulate blood cholesterol levels, preventing hardening of the arteries.
• Helps control blood sugar levels: Beta-glucans also help dampen swings in glucose levels after meals. It contains chromium, a mineral that enhances the action of insulin and, therefore, also helps regulate blood sugar levels.