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Semillas de Sésamo Blanco
Semillas de Sésamo Blanco - Image 2
Semillas de Sésamo Blanco - Image 3
SKU SE-CS-SEMSESAMOB500-S048 - ,

White Sesame Seeds

ChakraSeeds

$7,00

5 in stock

  • Recurso 4 SHIPPING FROM 1 TO 3 DAYS
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White Sesame Seeds (White Sesame Seeds) improve digestion, help control weight and cholesterol levels, rich in nutrients.

Add a touch of brightness to your dishes with White Sesame!

Descripción

Our CHAKRA SEEDS White Sesame Seeds come from a plant native to Africa and India, although different varieties are now cultivated worldwide. They are a very versatile food, as both the seeds and their oil can be consumed, as well as a wide variety of products that can be easily made at home. Rich in Omega 3 and 6, vitamin A, and other minerals, their crunchy and light texture makes them an ideal addition to fresh salads, providing an elegant and refreshing touch.

Información adicional

Weight 0,5 kg
Unique presentation

500g
Composition

100% White Sesame Seeds (Sesamum indicum)

Benefits

  • Rich in calcium: Strengthens bones and teeth.
  • Source of magnesium: It regulates muscle and nerve function.
  • High iron content: It combats anemia and improves oxygen transport.
  • Fiber for digestion: It prevents constipation and promotes intestinal health.
  • Rich in minerals: such as calcium, fiber, B vitamins, protein, and polyunsaturated fats.
  • Decreases cholesterol.
  • Source of lecithin: an unsaturated fatty acid that facilitates the dissolution of fats in aqueous media, preventing nervous exhaustion, brain exhaustion, and keeping cholesterol dissolved in the blood, preventing it from depositing on the walls of the arteries.
  • Important source of protein: They contain 15 amino acids, of which 8 are essential.

How to use

Adults and children 12 years and olderTake 1/2 teaspoon (4-5 g) of White Sesame with food, juices, shakes, smoothies, preparing it as follows:

  • Sesame can be consumed in various ways: whole, ground, in oil, in tahini (sesame paste) or as an ingredient in breads, cookies and other baked goods.
  • To toast the sesame seeds: Scatter the seeds in a dry pan and heat over medium heat, stirring constantly until they take on a uniform golden color.
  • To preserve sesameStore in an airtight container in a cool, dark place.

Contraindications

  • Allergies: People with nut or seed allergies should consult a doctor before consuming sesame.
  • Blood clotting problems: Sesame contains vitamin K, which may interfere with blood-thinning medications. Consult your doctor if you are taking blood thinners.
  • Diarrhea: Excessive consumption of sesame can cause diarrhea in some people.
  • Its consumption is not recommended: to children under 6 years of age and during the period of pregnancy
  • Its consumption is not recommended: patients with kidney and liver diseases.

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