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Red Quinoa Seeds

ChakraSeeds

$7,00

Agotado

CHAKRA SEEDS RED QUINOA SEEDS provides antioxidants, controls sugar levels and is rich in protein and fiber.

Quinoa: Add flavor to your life, give your health a boost.

Descripción

Our CHAKRA SEEDS Red Quinoa is a highly nutritious pseudo-cereal from the Andean region, rich in plant-based protein. This gluten-free seed is packed with carbohydrates, including isoleucine, lysine, leucine, methionine, phenylalanine, threonine, tryptophan, and valine.. For lovers of intense flavors, red quinoa offers a nutty note reminiscent of hazelnut. Its firm, slightly crunchy texture makes it the star of salads with roasted fruits or vegetables, providing an irresistible contrast.

Información adicional

Weight 0,5 kg
Unique presentation

500g

Composition

100% Red Quinoa Seeds (Chenopodium quinoa)

Benefits

  • Rich in fiber and carbohydrates, ideal for athletes.
  • Intense nutty flavor, perfect for fruit salads.
  • It contains slightly more protein than white milk.
  • It provides riboflavin, which is important for the skin and nervous system.
  • It has a higher percentage of riboflavin: a vitamin belonging to the B complex.
  • It reports a higher content of polyphenols than the white one: a type of antioxidant of plant origin that acts in the body preventing cardiovascular and neurodegenerative diseases.
  • Greater antioxidant action: It has a significant concentration of vitamin E, which includes compounds such as tocopherols and tocotrienols, which enhance the antioxidant capacity of this vitamin.

How to use

You can use quinoa seeds in your favorite dishes, soups, desserts, salads, gourmet dishes; when cooked, they complement the dishes nutritionally, in the following way:

 

  • Wash the quinoa well before cooking itThis helps to eliminate saponin, a natural compound that can give quinoa a bitter taste.
  • Toast the quinoa before cooking it: This enhances its flavor and aroma.
  • Cook the quinoa in a 1:2 ratio with water or broth: This means that for every cup of quinoa, two cups of liquid should be used.
  • Let the quinoa rest after cooking: This helps it absorb excess liquid and become fluffy.

recommendations

  • Quinoa contains saponins: As mentioned earlier, saponin can give quinoa a bitter taste if it is not rinsed thoroughly before cooking. In some cases, saponin can cause digestive discomfort, such as gas or bloating.
  • Quinoa contains oxalates: Oxalates are compounds that can interfere with calcium absorption and increase the risk of kidney stone formation.
  • Quinoa can cause allergies: Although quinoa allergies are uncommon, they can occur.

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